Expats must face down homesickness, particularly at the beginning of their time abroad, and from time to time throughout their expat experience.
Homesickness is a normal part of living far away from friends and family. It can be particularly acute at “markers”, significant birthdays or life events, of both the expat and their close friends and relatives.
Here are some tips for what to do the next time you have an attack of the homesick blues.
Tip # 1: Normalize the experience.
It’s crucial to realize that all expats miss family and friends, particularly at important life junctions, as stated above. There is nothing wrong with you for feeling homesick. It does not mean that you’re depressed, or even that you should catch the next flight home.
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